Why Keto When You Can GLOW?
With all the buzz surrounding the keto diet, should you be jumping on the bandwagon?
Keto operates on a simple premise that eliminates one food group. It is a low- or no-carb diet and is high on protein and fat. Many studies now show that in the short-term and long-term there are many harmful effects especially when done incorrectly. These include increase cholesterol levels, higher risk for heart disease, hypoglycemia, gastrointestinal problems, kidney stones and a progressive reduction of bone mineral.
Here at Diet Diva, we continue to uphold the 3 principles of proper nutrition: balance, moderation and variety. Which is why we created GLOW which is our counterpart for the keto diet. It’s a sustainable program with a modified ratio of carbohydrates, protein and fat that helps kickstart your weight loss. It’s also gluten-free and filled with whole foods to help reduce inflammation.
We ensure you that with every meal, we provide you with food that nourishes and helps you achieve the results you want.